About matthewleewillis

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So far matthewleewillis has created 27 blog entries.

Crossfit and Gut Health

This is Marcus Filly. He is one of the big dogs in the Crossfit world. I just listened to a very long interview with him. He was asked by the interviewer questions about supplements, protein

Athletes and Gut Health

I was reading an article today that made me think about athletes health.  Now, could you imagine an ankle injury slowing down an athlete?  Of course!  However, what if your gut flora, your stomach health

Parkour Athletes Don’t Make Enough Money

I started watching a video recently of the awesome series put out by TranquilMVMT which puts on JumpFest in Colorado.  This series details some of the hardships of Parkour as well as some of the

Scientific Research on Probiotics That Help You Lose Weight

I have the profound privilege of being a twin.  I listened to this study recently about nature vs nurture basically when it comes to your MicroBiome.  In this article, you find out that fraternal and

Probiotics Linked to Helping Depression

I was reading an article today and it really caught me off guard with a number of research facts that it had. The pilot study involved 44 adults with IBS and mild to moderate anxiety

Energy Drinks Could Have Killed Me

I want to share the amazing products that helped me Check out Plexus Here!  Here is some information about the teen that I mentioned in the article     Teen dies after drinking too many

Diabetes Drugs and How Probiotics Can Help

Scimat/Science Photo Library Diabetes drug may work by changing gut bacteria makeup Your gut bacteria may help control blood sugar levels. It's amazing to see what probiotics can do for you and your

Do You Have Low Hormone Levels

There are 6 main hormones that cause symptoms when they’re imbalanced. These include estrogen, progesterone, testosterone (these first 3 are your sex hormones), cortisol (your stress hormone), thyroid (your metabolism hormone), and insulin (your blood

Banish Belly Fat 7 Ways

I came across this article and thought how simple of an explanation is this?  Can it really be true?  One of these is making sure the right nutrition is in your system.  In my opinion,

Accelerate Boost and Block Your Way To A New You

Even though these are listed as some of Plexus' weight management products, many who aren't looking for weight loss use these. Accelerator and Boost are companion products to Slim and are meant to work synergistically